Either if you need a special diet free from gluten or you want to have a healthier lifestyle on a gluten free basis, it does not mean that you cannot enjoy the flavor and sweetness of a delicious meal. The increasingly famous protein called “gluten” had been part of human consumption in wheat and many current products of a daily diet of people from all over the world for over 10,000 years since the beginning of agriculture and steady kind of life. However being gluten free, doesn´t means that it cannot be enjoyable, especially whenever you are aiming for sweets and desserts. Here is a list of several options of brands or ideas to calm sweet cravings without any gluten involved.
Brands of sweets without gluten
In the current world, several international brands have evolved their products to a non-gluten option in regard of the new diet necessities and trends of people. Communication and product detail is important to keep in mind whenever you need to decide for a sweet or a desert. Here are some examples of sweet products that don´t have gluten and still are delicious and chocolate-based:
- Endangered Species Chocolates
- Lindt Chocolates
- Tobleron Chocolates
- Jelly Belly Candy Canes
- Hershey’s Kisses
- Nestlé Chocolate with milk
- M&Ms (except pretzel flavored)
- Reese’s Peanut Butter Cups
- Snickers bars
If you are not into chocolate, you can always bring a little bit of sweetness to your life through candies. Many brand candies are gluten free and delicious, such as:
- Tic-tac Mints
- Nestlé’s Laffy Taffy
- Fruit Rolls
- Tootsie pops
Other options of sweets without gluten
If you are willing to taste other options without gluten and you feel inspired, there is always the option to cook your own sweets. Usually, desserts without gluten are easier to prepare and have a roughest but still delicious taste. They are constantly made of “easy to find” ingredients and almost none of them requires time to bake. Recipes of chocolate cakes without flour, pudding, or tasty fruit baked are all over the Internet.
Here is a selection of the most tasteful with and without chocolate:
- Raspberry Sorbet
- Peanut butter cookies without flour
- Berries and coconut cream
- Chocolate cake without floor
- Raspberry Lemon Cheesecake cookies
- Orange and almond cake with mascarpone
- Chocolate pudding
If you are craving for something sweet but you cannot or don´t want to be victim of gluten effects, just remember that there are many options to eat and enjoy. Produced candies, chocolate bars, or even a good dessert recipe is enough to satisfy your cravings for sweetness. It is just a matter of time to check the nutritional facts on the tag of your favorite sweets, or to search on the Internet for a couple of minutes to find a tasteful recipe.
Whether you have the time to cook something delicious or you just want something easy and quick to get, gluten free options are more available day by day. Perhaps you get surprised by all the available options to taste some sweets without many efforts!